BACK TO SCHOOL: How students can better manage stress and anxiety for a successful school year

It’s Labor Day.  And what does that mean besides the end of summer?  School is back in session. While most students are excited about returning, many are anxious. They’re not alone. But with the proper mindset, skills, and preparation, students can successfully navigate the new year and embrace the exciting possibilities awaiting them.  As H. Jackson Brown, Jr. once said, “The best preparation for tomorrow is doing your best today.”